Fancy
a chat?

Everyone needs someone to chat to and someone to listen to them.

John McNaughton
Counselling & Psychotherapy

Often life can throw things at us which can be very challenging and difficult to cope with. As a result, we may feel anxious, angry or sad. Often having someone walk alongside us on our journey, and having time and space to process these things can be very useful. If this is where you are at the moment, counselling might be something to think about.

About Me

I have 15 years experience of working in the mental health sector and with people who have had different life challenges. I have a particular interest in working with people who have been affected by Anxiety, Depression, Trauma and Problem Substance Use.

How can I help?

I am experienced in creating a safe space with the people I work with, using an individualised approach that is non-judgemental, empathic and unique to you. This gives you the opportunity to explore the things in life that are troubling you, and gives you the space to make changes and grow.

Please bear in mind that due to current social distancing measuresI am offering counselling sessions via telephone or video calls.

Testimonials

That horrendous chapter of my life is finally closed and I will be forever grateful to John for his patience, compassion and understanding for helping to get me there.

Testimonial 3

John not only helped me through a rather dark time, but also helped me find a brighter, positive outlook on life and the ability recognise and challenge the bad days when’s they come! I honestly can’t thank John enough for what he did for me!

Testimonial 2

I find it very easy to talk things through with John. He is patient and I feel like he takes me and my issues seriously.

Testimonial 1